How Often Should You Clean Your Ears?

by Patrick Fitzpatrick on September 28, 2021

How Often Should You Clean Your Ears

Is cleaning your ears something that you include in your daily routine? Or do you tend to ignore it until something seems a bit off? If you don't clean your ears regularly, you should.

While it may not seem like it, the ear is a delicate organ, and many things can go wrong if it's not taken care of properly. If you don't clean your ears regularly, you're more likely to develop infections and even hearing loss.

Proper Methods for Ear Cleaning

When it comes to proper ear cleaning methods, most people simply grab a Q-tip and stick it deep into their ear canal. While you may think this is effective, it can cause significant damage to your ear. It can lead to:

  • compaction of wax and debris
  • damage to the ear canal
  • damage to the eardrum
  • bleeding
  • swelling of the ear canal
  • an increase in pain and discomfort

To avoid these issues, you want to make sure you are taking the time to clean your ears properly.

Damp Washcloth

If you're looking for a simple way to clean your ears, you can use a damp washcloth. Simply wet the washcloth with warm water and dab it on your ears. You'll want to avoid rubbing the washcloth on your ears.

If you want to clean the inside of your ear, don't stick the washcloth too far in. Just dab it on the outside of the ear canal.

Earwax Softener

If you have a lot of earwax buildup in your ear, you may want to consider using an earwax softener. These products are specially formulated to soften the wax and make it easier to remove. You can purchase earwax softener over the counter at most drug stores. If you have a lot of wax buildup, you may want to visit a doctor for more advanced cleaning.

Ear Cleaning Spray

Another excellent option for cleaning your ear is to use an ear cleaning spray. These easy-to-use products are specially formulated to break down the earwax and remove it without causing damage to the ear.


If you are dealing with a particularly bad case of earwax buildup, you may want to consider irrigation. This process involves using a syringe to insert warm water into the ear canal. This process effectively breaks down the earwax and washes it away.

While there are many do-it-yourself kits available for ear irrigation, this process is best done by a qualified professional, especially in the case of severe earwax buildup or if you are dealing with an ear infection.

How Often Should You Clean Your Ears?

Most people don't clean their ears on a regular basis. However, you should be cleaning them regularly to avoid problems.

Cleaning your ears is a simple process that you can fit into your daily routine. It doesn't take much time, and it can make a big difference to the health of your ears.

Make it a point to clean your ears at least once a day. For simple cleaning, gently dab a wet washcloth on your ears while you are in the shower.

As for deep cleaning or irrigation, you shouldn't have to do this all too often, although several scenarios can indicate that you need to have your ears cleaned.

6 Scenarios Indicating You Should Clean Your Ears

Even if you're regularly cleaning your ears, there are some indications that you may need to change up your routine or seek out a professional ear cleaning appointment, including:

1. You Notice That Your Ears Are Unusually Itchy

If you notice that your ears have become itchy, it could indicate that there is some sort of issue with your ear. It could be caused by a buildup of earwax, an infection, or even a foreign object in your ear.

2. You Notice a Buildup of Wax in Your Ears

If you're regularly cleaning your ears, you shouldn't be noticing a buildup of wax in your ears. However, if you notice that your ears are becoming more clogged, it may be time for deep cleaning.

3. You Are Experiencing Pain in Your Ears

Pain in your ears is an indication that something is wrong. In some cases, the pain may be caused by wax buildup. In other cases, the pain may be a sign of an infection, which can be a serious problem that requires immediate medical attention.

4. You Have Developed an Ear Infection

If you have developed an ear infection, it's time to seek medical attention. This is a serious condition that requires advanced treatment or deep irrigation (or both), and you shouldn't attempt to treat it on your own.

5. You Have Hearing Loss

If you have noticed a loss of hearing, it could be a sign of an ear infection or an increased buildup of ear wax. In most cases, the hearing loss is temporary. However, if it lasts for over a few days, you may have a more serious issue. If you are experiencing hearing loss, it is best to see a doctor or otolaryngologist (ear, nose, and throat specialist).

6. You Have a Discharge or Foul Odor Coming from Your Ears

If you have a discharge or foul odor coming from your ears, there could be an infection or other serious issues. This is especially true if you have been experiencing pain in your ears. It is best to see a doctor or otolaryngologist as soon as possible.

Amp Up Your Routine with SENSES Ear Cleaning Spray

Cleaning your ears on a regular basis not only helps keep your ears healthy, but helps you feel better overall. Instead of reaching for your standard over-the-counter cleaning options, consider an all-natural solution created by an American board-certified practicing otolaryngologist and allergy physician.

Dr. Fitzpatrick's spray ear cleaner is designed to help cleanse and moisturize your ears — helping you maintain your ear health without potentially damaging these sensitive organs.

Have questions? Contact us today for more information!